New to Peptides? Start Here.

Whether you're a complete beginner or just exploring, this guide walks you through everything in 5 simple steps. All tools are free.

Learn the Basics

Peptides are short chains of amino acids that signal your body to do specific things — recover faster, burn fat, improve sleep, boost cognition, and more. Start with the fundamentals before diving into protocols.

Beginner tip: The 7-Day Course sends you one email per day covering everything from "What is a peptide?" to choosing a vendor. It's the fastest way to go from zero to confident.

Start 7-Day Course Glossary of Terms

Find Your Compound

Browse 251 research compounds filtered by your goal. Not sure what you need? Ask the AI Advisor — describe your goal and it recommends compounds based on published research.

Example: Looking for recovery? Filter by "Recovery" in the catalog and you'll see BPC-157, TB-500, and other tissue repair peptides with evidence grades.

Browse Catalog Ask AI Advisor

Calculate Your Dose

Two calculators do the math for you. The Reconstitution Calculator tells you how much bacteriostatic water to add. The Dosing Calculator tells you how many units to draw based on your body weight.

Example: You have a 5mg BPC-157 vial. Enter "5mg vial + 2mL BAC water" into the Reconstitution Calculator → it shows you the concentration is 2.5mg/mL. Then enter your weight into the Dosing Calculator → it calculates 250-500mcg = 5-10 units on your syringe.

Reconstitution Calc Dosing Calculator

Read the Full Protocol

Every compound has a detailed protocol guide covering reconstitution instructions, weekly dosing schedule, injection technique, storage requirements, and a quick-reference syringe chart.

Example: The BPC-157 Protocol shows you exactly: Monday–Friday, 5 units (250mcg) each morning subcutaneously. It even tells you how long the vial lasts (~8 weeks).

See BPC-157 Protocol Semaglutide Protocol

Check Your Stack (Optional)

Using more than one compound? The Stack Checker analyzes interactions, timing conflicts, and synergies. It also recommends bloodwork panels to monitor.

Example: Add "BPC-157" + "TB-500" → the Stack Checker confirms they're synergistic for tissue repair, recommends taking them at the same time, and suggests a basic inflammation panel for bloodwork.

Stack Checker Bloodwork Planner